Welcome to Our Women's Walking & Running Community

This is a supportive space for women who want to experience the joy of walking & running in a way that feels fun, empowering, and judgment-free.

We believe running is about more than pace or distance—it's about connection, self-care, and showing up for yourself and others.

Our group is built on the values of:
💛 Support & Encouragement
💛 Health & Well-being
💛 Friendship & Fun

Whether you're training for your first 5K or just looking for a reason to get outside and move, you'll find a place here. We come together to connect, relieve stress, and uplift one another—not to chase PRs or compare finish times.

What to Expect:

• A welcoming environment where all paces are celebrated

• A chance to build friendships and confidence through movement

• A private forum to ask questions, stay accountable, and cheer each other on

• A community that celebrates progress over perfection

If you're looking for a space where you can run for joy, not just results, you’re in the right place. If you’re looking for a place to be accountable to your walking commitment, you’re in the right place!

Come as you are. Let’s move, grow, and thrive—together.

We meet on Sundays at 8:00, 8:30 & 9:00 for various distances and paces at The Garmin Parking Lot next to Good Earth in Cochrane.