Welcome to Kari Rose Health!

MindBody Integration

For OPTIMAL Health!

 

Optimal health begins by acknowledging the innate connection between emotions, thoughts, feelings and your physical body.

Follow The Journey

There is an innate wisdom with each one of us that is constantly striving to be healthy and vibrant. When was the last time you slowed down to actually listen or even better, FEEL what your body is saying? All group classes at Kari Rose Health off
The iliacus and Psoas muscles combine together to form what is know as the “hip flexor” These muscles insert into the lumbar vertebrae, the inside of the pelvis, and the inside of the femur bone!! If you are experiencing pain in your back
This was a post in 2018. 7 years ago! In the last 7 years I have added many more modalities and ancedotal case studies and testimonials of healing miracles. Feeling blessed to have found my true calling ❤️
These unsolicited messages mean so much to me! The beginner Pilates class is full for this session but there is still space in the intermediate class that happens on Tuesdays at 4:45. If you’re ready to connect with your body and feel good fr

Join me on all my socials to learn to love yourself and get FREE tips for transformational health!

Choose from a variety of MindBody Therapies including Hypnotherapy, Craniosacral Therapy, Massage Therapy, BodyTalk, Movement Therapy and MORE!

Let’s work together to enhance your life with the energy, clarity, joy and health you so desire!

NEW CLASSES

Nurturing Mat Pilates & Stress Relief Thursdays [April 9 - May 14]
Nurturing Mat Pilates & Stress Relief Thursdays [April 9 - May 14]
$120.00
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Meditation & Mindful Movement [April - May]
Sold Out
Meditation & Mindful Movement [April - May]
$162.00 $180.00
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Do you still have questions?

Book your complimentary phone call with Kari today to discover how you can live your life with more clarity, energy, joy & health!