IN PERSON SESSIONS
Massage Therapy & Specialized Manual Therapy in Cochrane, Alberta
Personalized hands-on care to support comfort, mobility and relaxation.
With more than 28 years of clinical experience, I tailor each treatment to your individual needs and goals.
THERAPEUTIC APPROACHES
Each session is tailored to you and may include a combination of approaches or a single modality, based on what your body needs that day..
INTEGRATIVE MASSAGE THERAPY
Personalized massage using a combination of techniques selected for your comfort and individual needs.
CRANIOSACRAL THERAPY & LYMPHATIC BALANCING
A gentle, hands-on approach that uses subtle touch and attentive listening to support relaxation, body awareness and a sense of ease & fluid movement in the body..
VISCERAL & NEURAL MANIPULATION
Gentle manual techniques that work with the connective tissues and mobility surrounding the body's internal organs. and nervous system.
An Individualized Approach
Every appointment begins with a conversation about how you're feeling and what you'd like to address.
Your treatment is tailored to you and may include one technique or a combination of approaches.
My goal is to provide thoughtful, individualized care in a comfortable and supportive environment.
A Different Kind of Support
If you're looking for a more active, educational approach to understanding your breathing, nervous system and personal patterns, you may also be interested in my online one-to-one coaching.
Looking to move your body in a supportive, women-led community?
Check out Cochrane Cares Running Club! A welcoming run & walk group for women of all ages and abilities.
👉 Click here to learn more and join the movement.