Welcome to Your Healing Membership

This is more than just a membership—it’s your safe space to slow down, reset, and reconnect with your body, mind, and heart.

As soon as you join, you’ll receive a Welcome Kit to help you get started:

A personal welcome video
A tour of how to navigate the membership site
Instant access to:

  • A calming recorded meditation

  • Our nourishing recipe library

  • Somatic exercise videos

  • Pilates & Fusion classes

Access to Me—Your Guide on This Journey

Each month, you’ll have access to two live Zoom sessions where we gather for healing, movement, and breathwork.
Want even deeper access? That’s available inside my 8-Week Intensive Program.

Your Healing Community

You don’t have to do this alone.
Connect with like-minded women inside our private Facebook group—a warm, supportive space to share your journey, ask questions, and celebrate your wins.

MEMBERSHIP

$79

Every Month

This Membership Helps You:

✔ Regulate your nervous system
✔ Rebuild your energy—without burnout
✔ Reduce chronic tension, stress, and pain
✔ Feel safe, calm, and at home in your body
✔ Improve digestion, sleep, and emotional resilience
✔ Build a consistent, sustainable self-care routine
✔ Connect with women on a shared path of healing

You don’t have to keep pushing through.
You don’t have to do it alone.
You are worthy of healing—right here, right now.

Join today and take your first step toward calm, clarity, and connection.

What You’ll Receive Every Week

This membership is designed to gently guide your body and mind back into balance—week by week, step by step:

1 Nervous System–Balancing Recipe
Hormone-friendly, anti-inflammatory meals to nourish you from the inside out.

1 Somatic-Based Pilates Class
A calming, breath-centered class to move stored stress and create deep body awareness.

1 Fusion Strength Class
Short, effective sessions blending resistance, mobility, and nervous system regulation.

1 Somatic Reset Prompt
Simple daily movement rituals (2–5 mins) to help you ground and release tension.

Journal Prompts
Reflective prompts to process emotions, shift patterns, and reconnect with yourself.

1 Weekly Affirmation
Gentle, nervous system-soothing words to remind you of your worth, safety, and strength.

Monthly Live Bonuses

Your membership also includes powerful monthly live experiences to deepen your healing:

Movement & Meditation Session

  • Gentle somatic movement and breathwork

  • Guided meditation to calm your system

  • Leave feeling grounded, peaceful, and renewed

Conscious Connected Breathwork Journey

  • Circular breathwork to release tension and emotions

  • Reconnect to your body and expand emotional resilience

  • Leave with greater clarity and inner peace